Kentucky Chicken

$8.95

Ingredients: Bay leaves, celery seed, mustard, cumin, chilli, black pepper, white pepper, ginger, allspice (pimento), mace, paprika, cardamom, cinnamon, garlic, onion, herbs, pure sea salt.

NO ADDED GLUTEN, SUGAR, DAIRY, NUTS, FILLERS, ARTIFICIAL COLOURS, PRESERVATIVES

* Recipe cards included/Use your imagination

* Each spice pack is 50 gms

* Flavoursome healthy eating at your finger tips

* Create home cooked restaurant quality meals without the junk

In stock (can be backordered)

or 4 fortnightly payments of $2.24 with Afterpay More info

Description

Kentucky Chicken is an American fast food that originated in Kentucky that specialised in fried chicken. Which soon became world famous.

While their food can be found mouth wateringly delicious due to their secret ingredient MSG.

It is seen as unhealthy by many  these days, not only due to the MSG but also from a KJ intake

1 piece of Kentucky chicken can be 900-1000KJ when pressure fried in lard traditionally, modern days sees them using canola oil. Who stops at 1 piece!

So here is my take on the KFC for for those wanting to make a healthier recipe, low carb or keto friendly version at home of this famous dish.

Ingredients: Bay leaves, celery seed, mustard, cumin, chilli, black pepper, white pepper, ginger, allspice (pimento), mace, paprika, cardamom, cinnamon, garlic, onion, herbs, pure sea salt.